{"id":1281,"date":"2011-07-29T12:35:10","date_gmt":"2011-07-29T16:35:10","guid":{"rendered":"http:\/\/www.garycjones.ca\/?p=1281"},"modified":"2020-10-30T14:38:40","modified_gmt":"2020-10-30T20:38:40","slug":"a-really-cheap-meal","status":"publish","type":"post","link":"https:\/\/garycjones.ca\/?p=1281","title":{"rendered":"A really cheap meal"},"content":{"rendered":"<p><a href=\"http:\/\/garycjones.files.wordpress.com\/2011\/07\/butchers_choice.jpg\"><img decoding=\"async\" class=\"alignleft\" style=\"margin-left: 30px; margin-right: 30px;\" title=\"butchers_choice\" src=\"http:\/\/garycjones.files.wordpress.com\/2011\/07\/butchers_choice.jpg?w=150\" alt=\"\" width=\"150\" height=\"94\"><\/a>One box of Loblaws&#8217;&nbsp;<em>Butcher&#8217;s Choice<\/em>&nbsp;burgers (very tasty) on sale for $4.99 for box of eight.&nbsp;<a href=\"http:\/\/http:\/\/www.ditaliano.ca\/products\/4\">D&#8217;Italiano Crustini<\/a>&nbsp;buns, on sale for $2.77 for pack of eight. Cheese slice, Kraft singles on sale for $2.00, bit of mustard and mayo. Splurge on dill pickles, $2.97 for a small bottle of sliced. Dinner for eight nights, although not a lot of variety. less than $1.50 a meal! If you can do without bread or milk for a couple of days, you can mix it up with bacon, No Name on sale for $2.99, or exotic things like mushrooms. What you can&#8217;t afford is fresh vegetables like lettuce, tomatoes or onions because these have gone up 18% in the last year, with no increase in the food allowance from welfare.<br \/>\n*&nbsp;<em>all prices quoted are from Adrian&#8217;s&nbsp;<em>No Frills<\/em>&nbsp;in the Argyle Mall.<\/em><\/p>\n<p><a href=\"http:\/\/garycjones.files.wordpress.com\/2011\/07\/doris_5563.jpg\"><img decoding=\"async\" class=\"alignleft\" style=\"margin-left: 30px; margin-right: 30px;\" title=\"doris_5563\" src=\"http:\/\/garycjones.files.wordpress.com\/2011\/07\/doris_5563.jpg?w=207\" alt=\"\" width=\"103\" height=\"150\"><\/a>If you live in the London area&nbsp;<em>Doris Family Produce&nbsp;<\/em>at the Covent Garden Market sells a nifty little bag of prepared carrots and cele<\/p>\n","protected":false},"excerpt":{"rendered":"<p>One box of Loblaws&#8217;&nbsp;Butcher&#8217;s Choice&nbsp;burgers (very tasty) on sale for $4.99 for box of eight.&nbsp;D&#8217;Italiano Crustini&nbsp;buns, on sale for $2.77 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13098,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[],"class_list":["post-1281","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opinions"],"jetpack_featured_media_url":"https:\/\/garycjones.ca\/wp-content\/uploads\/2011\/07\/eat.jpg","_links":{"self":[{"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/posts\/1281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1281"}],"version-history":[{"count":3,"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/posts\/1281\/revisions"}],"predecessor-version":[{"id":13099,"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/posts\/1281\/revisions\/13099"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/media\/13098"}],"wp:attachment":[{"href":"https:\/\/garycjones.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1281"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1281"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}