{"id":1346,"date":"2013-09-11T08:31:56","date_gmt":"2013-09-11T12:31:56","guid":{"rendered":"http:\/\/www.garycjones.ca\/?p=1346"},"modified":"2020-12-07T15:54:22","modified_gmt":"2020-12-07T20:54:22","slug":"diabetes-please-heed-this-warning","status":"publish","type":"post","link":"https:\/\/garycjones.ca\/?p=1346","title":{"rendered":"Diabetes &#8211; PLEASE heed this warning"},"content":{"rendered":"<p>Nine million Canadians are living with some form of diabetes. An estimated two million Canadians are undiagnosed. The number of people diagnosed with diabetes is projected to increase 56% over the next ten years. Juvenile diabetes has increased forty percent over the last ten years, mostly because of poor diet, physical inactivity and obesity.<\/p>\n<p>Back in 2004, after I had crashed my dirt bike, tore up my ankle and couldn&#8217;t do any physical activity for a year, I gained fifty pounds and I was diagnosed with Type 2 diabetes. When I was able to return to my many activities I lost the weight quickly and my diabetes was managed with only Metformin.<\/p>\n<p>In late 2007 circumstances led to a high level of stress and my sugars were literally &#8220;off the charts&#8221;. My doctor put me on high doses of insulin and my sugars moderated. He told me I was a poster boy for a heart attack and I needed to get out from under the stress or it would kill me. I moved to Panama and my diabetes was managed with Metformin and daily insulin in relatively small doses.<\/p>\n<p>Circumstances led to my return to Canada and, at one point, I found myself living on the streets, unable to afford my medications for six weeks. I did not know at the time that I was doing irreparable damage to the nerves in my feet. I developed severe diabetic neuropathy, a burning, excruciating pain for which there is no cure. A host of medications, plus huge increases in my daily insulin, do little to mitigate the pain. The only &#8220;relief&#8221; is when I sleep, but obviously I can&#8217;t enjoy it because I am asleep. I wake to the vicious cycle of every step being painful.<\/p>\n<p>I have gone from a healthy, ridiculously active person who hiked, biked, danced, roller-bladed, skied (cross-country, downhill and water skied), played racquetball and tennis, and even para-glided, to someone who can barely walk with the aid of a cane. All this in only a couple of short years. My doctors offer little hope and just tell me to learn to live with the pain.<\/p>\n<p>I cannot urge you enough to get tested, regardless of your age. People often think that diabetes is an old person&#8217;s disease, but this is not true. Diabetes can reduce your life expectancy by more than ten years. It can result in amputations. It is a leading risk factor for heart attacks. If diagnosed early enough diabetes can be managed, not cured, but the risks of amputations and early death can be greatly reduced. Don&#8217;t ignore the warning and be part of that two million people undiagnosed. It is much better to know and be able to manage it.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nine million Canadians are living with some form of diabetes. An estimated two million Canadians are undiagnosed. The number of [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12072,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[95,96,105],"class_list":["post-1346","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-musings","tag-musings","tag-rants-and-raves","tag-diabetes"],"jetpack_featured_media_url":"https:\/\/garycjones.ca\/wp-content\/uploads\/2010\/07\/diabetic-diary.jpg","_links":{"self":[{"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/posts\/1346","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1346"}],"version-history":[{"count":5,"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions"}],"predecessor-version":[{"id":13058,"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/posts\/1346\/revisions\/13058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=\/wp\/v2\/media\/12072"}],"wp:attachment":[{"href":"https:\/\/garycjones.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1346"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1346"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/garycjones.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1346"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}